I have to admit that I’ve never really loved vegetables and I suspect that people who say they do are just kidding themselves. I might like the butter or salt or other possible additions that can be associated with vegetables, but the green things themselves?…well, I guess they’re good for me. They don’t really make it to the top of my list when I’m daydreaming about what to cook for dinner. When I’m in a time crunch they just seem like too much work compared to the burrito I could buy up the street. Recently, though, I have found a way to drastically increase my veggie intake quickly and painlessly: smoothies. I have to write about this now because I am, at this very moment, enjoying the very best “green smoothie” that I have ever made. After weeks of gloopy, gritty, and unappetizing attempts, I feel I’m finally getting the hang of it. Here’s what I put in it:
1 ripe mango
3 cups spinach
1 small pattypan squash
a generous amount of whole milk yogurt
a little bit of water to get things going
Generally, these things have all had the spinach and the yogurt but I change the types of fruits and vegetables depending on what’s available, in season, or on sale. I’ve noticed that if I just buy the ingredients judiciously it doesn’t get to be too expensive. It’s also a good way to use up extra fruits or vegetables that I might have around. And no cooking required!
Movies I’ve watched: Friends with Money (a girl movie starring Jennifer Aniston…yet I totally loved it!) and Sense and Sensibility (I love you, Jane Austen)
Music I’m listening to: Song in A&E – Spiritualized
Projects: getting ready to backpack out on the coast tomorrow night
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